How do you stay positive all the time
Someone asked how anyone stays positive whatever happens. My answer: motivation from within, the right company, and praising what you admire in others.
Few days ago someone has asked me this question: How is it possible to be positive all the time, whatever the situation may be? How to train the mind to be positive all the time? I replied to him and I thought that sharing the ways here will help few people. So here you go:
I think self motivation (internal motivation) is the key. Internal motivation comes from within, such as pride, a sense of achievement, responsibility and belief. I just set some short term goals for myself. I’m pretty strict and I dedicate myself 100% when I’ve set a goal that I want to complete. Once I complete a goal, I set a new one. This way I feel proud whenever I complete a goal.
Try to surround yourself with people who are positive minded and passionate about their goals. Read success stories of people from your field. I read many articles/Quora answers on a daily basis. I have liked the FB pages of successful people who keep motivating me. Start using Quora as soon as possible and follow the topics as per your interest.
Start exercising for at least 30 minutes a day, eat healthy food and take a continuous sleep of 6-8 hours. Yes, it is necessary to keep your mind as well as brain fresh and healthy.
Last but not the least, whenever you like any quality of your friend don’t forget to praise him/her about it. Instead of being jealous about their success, try to appreciate them. I’m sure that by following all these ways, you’ll learn to be positive in every situation. Any inputs from your side are most welcome.
Originally posted on Facebook.
